Your Best Life Now: How to Get Unstuck With Clay Clark’s Define, Act, Measure, Refine Method | 5-17-26

by | May 17, 2026 | News & Politics

Executive Summary

This week on The Mel K Show, we sat down with Clay Clark for a deep, practical conversation about how to actually live your best life now — and how to stop getting stuck in the version of life you keep telling yourself you are about to start. Clay laid out the four-step method he has used to coach hundreds of entrepreneurs out of paralysis and into measurable growth: define, act, measure, refine. We walked through real case studies — a home builder who found a forgotten skid steer eating up his budget, a husband-and-wife personal training team who turned an idea into locations in Florida and Maine in under a year, and a coaching client who reported a 9,500% return on what he invested in 11 months.

Then Clay played a clip from two Grammy-winning songwriters — Jack Antonoff, a three-time Album of the Year winner, and Ryan Tedder of OneRepublic, a college classmate of Clay’s. What they revealed about creating something from nothing in a studio applies just as much to building a business as it does to writing a hit song. Protect the room. Carry the energy. Move forward when you do not know what you are doing — because momentum is the only thing that gets you to the finish line.

We also got into what it means to speak uncensored on a stage — with no teleprompter, no pre-approved talking points, no edits — and why I shake every single hand at every meet-and-greet, no matter how long it takes. The whole episode is about getting unstuck, protecting your creative process, and showing up authentically for the people who show up for you.

Scroll to the bottom for Key Takeaways.

Define, Act, Measure, Refine — The Four Words That Change Everything

Clay Clark has a method he comes back to in almost every conversation we have on this show. Define. Act. Measure. Refine. Four words. That is the whole process. And most people, he told me, never make it past step one.

They define what they want. Then they redefine. They tweak. They polish the plan. They wait for the perfect moment to launch — and the perfect moment never arrives, because the plan does not get good until you act.

Clay gave us a story that drove the point home. General Flynn called him and said, “Hey, I’d like to do a ReAwaken reunion — June 19th and 20th.” Clay said yes on the spot. A new employee on her second day shadowing him asked the obvious question — “You’re going to sell tickets to an event, and you don’t know where it’s going to be?” Clay’s answer was perfect. “Exactly. But I know when it’s going to be.” The venue ended up getting changed three or four times. That is normal. That is the method working.

The Skid Steer Story — Why the Money You Need Is Already in the Room

The case study that has stuck with me was the home builder. Clay got on a two-hour call with this guy — “We’ve got to cut your expenses by 5% and raise your revenue by 5%.” The builder did not know where to begin. So they pulled up his expenses on the screen and went line by line.

Construction equipment is expensive. Skid steers, bulldozers, the heavy stuff. And buried in this builder’s line items was a skid steer the company had not used in months. They had simply forgotten it was there. One line item. Five percent in expenses, gone.

Clay’s running joke during the call was — “I’m shipping you Taco Bell at the end of this.” A week later the builder called him back laughing. “Dude, with this savings, I’ve got enough money to go to Taco Bell every day.” And Clay said the same thing he always says — “Exactly.”

The lesson is not about Taco Bell. The lesson is that the resources you need are already in the room. The job is to look again, line by line, until you find them.

Keep Moving Forward — A Recovery Principle in Business Clothes

I have spent a lot of time in recovery frameworks, and one principle stands out — you cannot fix the past by reliving it. You acknowledge it. You make amends where you can. And then you keep moving forward. The bourbon cannot pour itself. The addict has to participate in moving on.

Clay says it in entrepreneur language, but it is the same principle. “The one thing that holds people back is they get stuck on something, and they go back and they try to fix what already didn’t work — over and over and over.” He learned the rule in film school of all places. Finish the first draft. Then go back. If you try to fix everything as you go, you will never finish.

This applies to addiction. It applies to civic life. It applies to the business that has been “almost ready to launch” for three years. It applies to the screenplay that has been on draft four for the last decade. Forward. Always forward.

The Creative Process Is a House of Cards — Protect the Room

Clay played a clip on the show from Jack Antonoff, the three-time Album of the Year winner, describing what it is like to be in the studio creating something new. Antonoff put it perfectly — “When you’re creating something, it’s a house of cards. The last thing you need is a person coming in there who’s having a bad day, or might not realize that they’re projecting something, come in and be like, oh, that hi-hat blows.” The room deflates. The magic leaves.

I know this in my bones. I have been writing screenplays since I was a kid. When I write, I isolate for months. I do not want outside opinions while I am in the flow, because the flow is coming from somewhere larger than me — call it inspiration, call it God, call it the muse. Whatever you call it, it is fragile. And one person with the wrong energy can blow it out like a candle.

Ryan Tedder said the same thing in different words. Bedside manner is everything. Energy is everything. If you leave room for the artist to feel insecure, they will. So you do not leave room. You carry the weight. You operate at a pace that tricks even yourself into believing you know what you are doing. As Tedder put it — an object in motion stays in motion, and momentum equals momentum.

Whatever you are building — a business, a movement, a marriage, a community — the principle is the same. Protect the room. Be careful who gets to speak into it.

Speaking Without a Teleprompter — Why Uncensored Stages Matter

We also got into something that matters deeply to me — the experience of speaking on a stage without anybody else’s hand on the wheel. No teleprompter. No approved script. No edits.

Clay made a point I will not forget. He said when he hosts ReAwaken events, he asks himself two questions before everything else. Do the attendees feel valued? Do the speakers feel completely uncensored? Because — and this is the part that most people do not say out loud — many of the leading conservative events in this country run their speakers through teleprompters that have been approved, edited, re-approved, chopped, and cut before anyone is allowed to walk on stage. Speakers have told him directly.

I do not work that way. I never have. I do not bring notes. I pray for about 45 minutes before, I walk up, I speak, I walk off, and I barely remember being up there. That is the freedom. That is the gift. And it is the gift We the People give to me every single time you show up.

Why I Shake Every Hand

I shake every hand at meet-and-greets. Every single one. In Oregon, Clay watched me stand there until 500 people had been greeted. That is not a brag. That is the job.

I am still one of the most censored and silenced voices in this space — unable to grow on the platforms the way I should, unable to monetize the way I should. So when somebody takes the time to find me, follow me, support me, and show up to meet me in person, the very least I can do is look them in the eye and say thank you. During COVID this mattered even more. People were isolated and lonely. A hug, a word, a “you are not alone, you matter” — that is what we are actually here for.

This is what our addiction to conflict and chaos has taken from us. Isolation. Disconnection. The lie that our neighbor is the enemy. The recovery is the opposite — real handshakes, real eye contact, the room itself.

Key Takeaways

  • Define, act, measure, refine. Four steps, in that order. Most people get stuck on define.
  • The savings, the answers, and the resources you need are already in your room. Go line by line.
  • Keep moving forward. Do not relitigate what did not work. Finish the draft first, then go back.
  • The creative process is a house of cards. Protect the room from people who will deflate it.
  • Bedside manner and energy are everything — in the studio, in the boardroom, and at home.
  • Two questions every event organizer should ask — Do attendees feel valued, and do speakers feel completely uncensored?
  • The recovery from our national addiction to conflict and chaos is the room itself.

Frequently Asked Questions

Q: I have been “about to launch” my business for two years. What is actually wrong?
You are stuck on define. You keep refining the plan because acting feels risky. Pick the smallest possible version of the act — a single phone call, a single landing page, a single conversation — and do it this week. Measure what happens. Then refine. The plan does not get good until after the action starts.

Q: How do I know when to keep pushing on something that isn’t working versus when to let it go?
Clay’s instinct, and mine, is to set it aside and keep moving forward where you can. If something is not working after honest effort, you may never need it. Come back later if you do. Forward momentum on the things that are working beats heroic effort on the things that are not.

Q: How do I “protect the room” when the negative energy is coming from my own family or business partners?
Be honest about who is in the room when the work is being created versus who is in the room when the work is being lived. Not everyone gets a vote on the creative process. The people who get to weigh in early are the ones who share the vision. Everyone else can react to the finished product.

Q: Mel, why do you shake every single hand at your meet-and-greets?
Because the audience is the whole point. Because I am silenced and censored on platforms that should not have that power. Because somebody drove three hours to be in that room. The least I can do is look them in the eye and say thank you.

Q: Is conservative event-stage censorship really a thing?
Yes, and Clay named it on the show. Speakers at multiple leading conservative events have told him their speeches were submitted, approved, edited, re-approved, and chopped before they were allowed on stage. The teleprompter has become the default, and most audiences have no idea. We the People deserve uncensored stages.

Watch the full episode on Rumble: https://rumble.com/v79zjru-your-best-life-now-solutions-and-strategies-w-andrew-sorchini-and-clay-clar.html

For my readers – Yes, we used AI to turn this episode into something readable for you. My team reviews everything first and does their best to sound like me. If it doesn’t, that’s fair, the robots aren’t perfect…yet. If you want the real thing – unscripted, unfiltered, and exactly how I said it – that’s what the full episode is for. You can always find it here [https://rumble.com/v79zjru-your-best-life-now-solutions-and-strategies-w-andrew-sorchini-and-clay-clar.html]